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    Lost your cool. Every parent does. ?

    Lost your cool?

Lost your cool?
Every parent does.

What you do next is crucial.

Prevention Tips

Need help being the bigger person?

Contact us to get the assistance you need or please call, 855-OH-CHILD.

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What You Do Next Matters Most


Parenting is the greatest job in the world. But, sometimes it can be hard. Keeping your cool is critical. Because when you are stressed, it's what you do next that matters most. Try these 6 tips to help relieve stress.

Breathe Deep

The way you breathe affects your whole body.

Walk Away

It might be a good idea to walk away for a minute.

Count to Ten

It's all about creating a bit of space to help you to respond instead of react.

Scream into a Pillow

Tell all of that pent up negative energy to GET OUT.

Ask for Help

It's ok to need support sometime, don't be afraid to ask someone for help. If you have no family or support nearby please call 211 or 855-O-H-CHILD (855-642-4453) any time of the day or night to speak with someone who can assist you.

Get Help

Call 211 or 855-O-H-CHILD (855-642-4453) any time of the day or night to speak with someone who can help.

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